We are a group of moms from Lafayette who like to meet for regular walking and running sessions. We all know how hard it is to manage the kids, the household, keep our husbands happy and at the same time to stay fit and in shape. Well, we all had our excuses, but no more! We don't push anyone to exercise but our motto is to stay motivated to feel better - together!
Great news - you don't have to be fit at all. We all have our ups and downs and we usually stick to very short rounds. We do not meet to push ourselves to our limits. We simply want to have a good time and get our hearts pumping! There is no challenge, no winners or losers. Just fun!
Just your regular workout clothes and a pair of running shoes. We like to run in nature, so proper footwear is required. If you usually don't run and/or have foot problems such as flat feet or suffered from plantar fasciitis in the past, make sure to get running shoes with very good arch support. Check out this helpful guide by one of our former group members for more information: best running shoes for plantar fasciitis. Also make sure to dress appropriate for the weather! If you are interested, need more information or you are already convinced that you want to join us, contact us!